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The Goal of Timeless Wellness Program is to

  • Stimulate real and practical change in the lifestyle habits of as many people as possible through scientific knowledge, practical application, and ongoing support.

  • Improve the life expectancy of mankind by systematically addressing lifestyle elements.

  • Lower costs of survival by addressing your 'legalized' addictions.

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About the Program

At TIMELESS WELLNESS, we have an understanding that our being is a product of our choices and the habits that we adopt daily. Some people are not so lucky, they live shorter lives while some just get to live longer.

From research, it has been proven that a certain and specific lifestyle increases the lifespan of an individual and many are not well aware of the dangers involved in making wrong choices that shorten life expectancy.

We have structured a solid scientific-based program, more of a lifestyle and not just a course. A program that follows you through a step-by-step process that motivates you to work more on yourself thereby making you stronger as a person. Boost your enthusiasm and enable you to achieve long and healthy life.

We want to give you your chance.

TAKE THE FIRST STEP TODAY TOWARD THE PROMISE OF A LONGER-LIVED FUTURE
GET STARTED TODAY

The Key Benefits

  • Lifestyle Management

  • Have Your Own Journal

  • Coaching and Consultation

  • Medical Recommendations when truly needed

  • Energy + Passion

Reviews

“This program is beautiful and very much informative and helpful. Highly recommended.”

W.Drake

“Very helpful and easy to read. Intermittent fasting is becoming extremely popular and this program is packed with interesting information, bringing clarity to this topic.”

Fran L

“As somebody who intermittent fasts and has practiced more extensive fasts I'm deep in this area and I still learnt a lot. This is a comprehensive look at all things fasting, from the history of fasting to the benefits of autophagy. One slightly odd aspect is there is a bonus chapter about Jesus. It didn't seem to be related to fasting.”

TW

About the Author

Chancemore Matonhodze

Senior Guide

I grew up on a massive farm, witnessing the cycle of planting, caring, and harvesting every year and all year round. As early as the age of 4 I was trying this out in my own little garden.

Both my parents worked such that anytime I looked at them I always found their hands BUSY with SOMETHING. This is the mental image that stuck with me for life: Ever-working, Ever-busy.

Fast forward to this day, I have built a software business serving thousands of healthcare centers in several countries and growing. I trained as a personal counsellor and delivered over a thousand hours of personal and professional counseling to people from different countries and backgrounds.

Writing is a career I first attempted at age 11. In my writings, I try to bring out and share all the nooks and crannies of life that I have been exposed to.

It's both a joy and a pain - as both are part and parcel of life and livingness. But that adds a therapeutic aspect to writing and publishing:

HELPING OTHERS TO DO BETTER

.

DECIDE LATER...

Maybe you just want to get the book in your hands and appreciate some theory... Then figure it out on your own. You are welcome, still.
Just get the book for today...

Your Wellness Program

Knowledge Section

    1. WELCOME TO THE PROGRAM!

    2. CONCEPT

    1. LESSON 1: PROBLEM OF LONGEVITY

    2. LESSON2: problem of longevity, 1:  The ‘modern’ diet

    3. LESSON 3: problem of longevity, 2:  Toxins found in the environment

    4. LESSON 4: problem of longevity, 3: Stress

    5. LESSON 5: problem of longevity, 4:  Excessive consumption of alcohol, coffee, or soft drinks

    6. LESSON 6: Problem of longevity, 5:  Dehydration

    7. LESSON 7: Genetics

    1. LESSON 1: AGING

    2. LESSON 2: Types Of Aging

    3. LESSON 3: Theories on aging

    4. LESSON 4: Life Expectancy Rates

    5. LESSON 5:Habits That Affect Your Body’s Aging Process

    1. THE SOLUTION: SCIENCE

    1. LESSON 1: AUTOPHAGY

    2. LESSON 2: Inducing Autophagy

    3. LESSON 3: How long Must you Fast to Induce Autophagy?

    4. LESSON 4: How to Increase Autophagy

    5. LESSON 5: The Good and Bad Side of Autophagy

    1. LESSON1: Debunking the Myths of Fasting

    2. LESSON 2: Myth #1: Fasting Will Slow My Metabolism

    3. LESSON 3: Myth #2: Fasting Breaks down Muscle

    4. LESSON 4: Myth #3: Fasting Triggers Hunger and Obesity

    5. LESSON 5: Myth #4: My Blood Glucose Levels May Fall Too Low

    6. LESSON 6: Myth #5: Fasting is too difficult

    7. LESSON 7: Myth #6: Fasting is for sick or old people

About this Program